Comprehensive Gluten-Free Knowledge
Gain in-depth insights for optimal health on a gluten-free diet
Expert Guidance by Melinda Dennis
Learn from a renowned celiac-specializing dietitian and author
Small Group Learning Environment
Join a supportive group of like-minded individuals for personalized attention
About the Course
Join Melinda Dennis, MS, RDN, LDN, in this exclusive online course designed to take your gluten-free living to the next level. Dive deep into advanced strategies to enhance your health and well-being on a gluten-free diet. Don't miss this opportunity to be part of a limited group receiving expert guidance and support.
What you'll learn
Week 1: Healing on the Gluten-Free Diet: from the Inside Out
* Optimal Digestion and Gluten’s Effect * Negative Influences on the Gut and Symptoms * Dietary & Mindful Techniques to Heal the Gut and Resolve Symptoms * Most Important Nutrients for Celiac Disease * Melinda’s Favorite Resources
Week 2: Special GF Meals & Snacks for Health and Energy
* Meal Make-Overs * Live Food Demo and Nourishing Recipe Reviews * Time & Money Saving Strategies * Meal Prep Videos * Key Nutrients for Long-term Health (cont’d) * Healing Culinary Herbs * Curated Coupons and Samples * Melinda’s Favorite Resources
Week 3 & 4: Dine & Travel Here and Abroad with Success and the How-To’s of Life-Long Self Care
* Tips and Resources for Plane, Car, Cruise and Bus Travel and Resorts * Must-Haves for Travel Safety and Comfort * Elevator Pitch for Your Dietary Needs * Favorite International and Retreat Locations * Navigating Gluten-Free Labeling in Restaurants * Latest Data on Cross-Contact * Live Q & A with a world-renowned celiac gastroenterologist * Monitoring the Adult with Celiac Disease (Who to See and When, Labs, Referrals, Non-Responsive Celiac Disease) * Talking to Your Doctor * New, Promising Research and Patient-Based Tools * Take-Aways for Current Controversies and Labeling Issues
Meet Melinda Dennis
As an internationally recognized expert in gluten-free living and long-time Nutrition Coordinator at a Harvard teaching hospital, Melinda Dennis is excited to share her wealth of knowledge with you. Join her in this transformative course to elevate your gluten-free lifestyle and learn to optimize your health on the gluten-free diet.
Unlock Your Gluten-Free Potential
Join a small, exclusive group led by Melinda Dennis to master gluten-free living. Take the first step towards a healthier you! We are so sure you will be delighted that we are offering a full money-back guarantee.